Roasted Chicken Multigrain Sandwich
Roasted Chicken Multigrain Sandwich by Fresh & Ready Foods provides 187 kcal per 100 g, with 3.5 g of sugars and 21.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: chicken, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 onz (184 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 344 kcal | 284 −34% | |
| Total fat | 3.5 g | 6.5 g | 8% | 15.6 −77% |
| Saturated fat | 0.8 g | 1.4 g | 7% | 5.2 −85% |
| Carbohydrates | 17.2 g | 31.6 g | 11% | 25.4 −32% |
| Total sugars | 3.5 g | 6.5 g | 3.9 −8% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.5 g | 4.6 g | 16% | 1.9 +30% |
| Protein | 21.2 g | 39 g | 78% | 15.5 +37% |
| Salt | 0.6 g | 1 g | 2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (unbleached wheat flour, filtered water, unbleached whole wheat flour, brown sugar, molasses, sweet whey, wheat gluten, shortening, corn syrup, corn grits, barley grits, oats, cracked rye, millet, flaxseed, poppy seeds, black sesame seeds, sesame seeds, salt, yeast, enzymes, guar gum, ascorbic acid, malted barley flour), chicken (chicken, salt, dextrose, sodium phosphate, brown sugar, natural flavor], pepperocini (peppers, water, distilled vinegar, salt, citric acid, benzoate sodium bisulfite [preservative]), lettuce.
- Allergens
- ChickenGlutenMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 onz (184 g)
- Sold in
- United States
- Barcode
- 0682906000065
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted Chicken Multigrain Sandwich?
Roasted Chicken Multigrain Sandwich contains 187 kcal per 100 g and about 344 kcal per serving (7 onz (184 g)).
How much sugar is in Roasted Chicken Multigrain Sandwich?
Roasted Chicken Multigrain Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Chicken Multigrain Sandwich healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Chicken Multigrain Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Chicken Multigrain Sandwich contain?
According to the label data it contains: Chicken, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a More sandwiches
View all →
c NOVA 4 
c NOVA 4
a NOVA 3 
a NOVA 3 
c NOVA 3 
c More from Fresh & Ready Foods
View all →
c NOVA 4 
NOVA 4 
d NOVA 4 
NOVA 4