Edamame
Edamame by Fresh & Ready Foods provides 127 kcal per 100 g, with 0 g of sugars and 12.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71 g (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 90 kcal | 67 +89% | |
| Total fat | 4.2 g | 3 g | 4% | 2 +116% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 11.3 g | 8 g | 3% | 10.9 |
| Total sugars | 0 g | 0 g | 5.2 −100% | |
| Dietary fiber | 5.6 g | 4 g | 14% | 2.4 +138% |
| Protein | 12.7 g | 9 g | 18% | 2.1 +491% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans (non-gmo). these soybeans are not from genetically modified organisms
- Allergens
- Soybeans
Product details
- Serving size
- 71 g (71 g)
- Sold in
- United States
- Barcode
- 0047837158092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 127 kcal per 100 g and about 90 kcal per serving (71 g (71 g)).
How much sugar is in Edamame?
Edamame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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