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Riz & Quinoa
Riz & Quinoa by Uncle Ben's provides 155 kcal per 100 g, with 0.4 g of sugars and 3.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Feculents category and comes in a 220 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 155 kcal | 291 −47% | |
| Total fat | 2.4 g | 2.4 g | 3% | 2.3 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −31% |
| Carbohydrates | 27.9 g | 27.9 g | 10% | 56.3 −50% |
| Total sugars | 0.4 g | 0.4 g | 1.9 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 3.6 |
| Protein | 3.9 g | 3.9 g | 8% | 8.5 −54% |
| Salt | 0.4 g | 0.4 g | 0.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Feculents products on Foodmetria.
Compared with other feculents
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet précuit la vapeur (85%), quinoa précuit à la vapeur (12%), huile de tournesol, arôme naturel, sel, épices (contient ail en poudre (0,2%)), oignons en poudre
- May contain traces
- Soja sesame blé orge
Product details
- Quantity
- 220 gr
- Serving size
- 100g
- Labels & certifications
- No colorings
- Sold in
- Belgium, France
- Barcode
- 5010034003781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz & Quinoa?
Riz & Quinoa contains 155 kcal per 100 g and about 155 kcal per serving (100g).
How much sugar is in Riz & Quinoa?
Riz & Quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riz & Quinoa contain?
No allergens are listed in the label data. It may also contain traces of soja sesame blé orge. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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