Riz méditerranéen bio Uncle Ben's 240 g by Uncle Ben's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riz méditerranéen bio Uncle Ben's 240 g

by Uncle Ben's 240g in Rices Barcode 5010034007253
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Riz méditerranéen bio Uncle Ben's 240 g by Uncle Ben's provides 170 kcal per 100 g, with 1.6 g of sugars and 3 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 329 −48%
Total fat 5 g 1.4 +250%
Saturated fat 0.8 g 0.3 +201%
Carbohydrates 28 g 68.5 −59%
Total sugars 1.6 g 0.7 +124%
Dietary fiber 1.3 g 2.4 −45%
Protein 3 g 7.2 −58%
Salt 0.4 g 0.2 +94%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 12%
Sugars higher 11%
Salt higher 13%
Saturated fat higher 7%
Protein top 94%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Labels & certifications
OrganicEU OrganicGB-ORG-05Ab agriculture biologique
Sold in
France
Barcode
5010034007253

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz méditerranéen bio Uncle Ben's 240 g?

Riz méditerranéen bio Uncle Ben's 240 g contains 170 kcal per 100 g.

How much sugar is in Riz méditerranéen bio Uncle Ben's 240 g?

Riz méditerranéen bio Uncle Ben's 240 g has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz méditerranéen bio Uncle Ben's 240 g healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz méditerranéen bio Uncle Ben's 240 g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Sans gluten couscous riz source de fibres b NOVA 1
Sans gluten couscous riz source de fibres
VALPI BIO · 375gr
350 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score B vs Cno sugar−75% saturated fat
Reis Milchreis b
Reis Milchreis
Bon-Ri · 500g
350 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Nutri-Score B vs Cno sugarno saturated fat
أرز بسمتي سيلا b
أرز بسمتي سيلا
Unknown brand · 500 g
371 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Nutri-Score B vs Cno sugarno saturated fat

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Uncle Ben's

View all →
Riz cuisiné Tomate et huile d'olive c NOVA 4
Riz cuisiné Tomate et huile d'olive
Uncle Ben's · 250g
182 kcal
4.9 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Lunch bowl NOVA 4
Lunch bowl
Uncle Ben's
146 kcal
2.3 Fat g
— Sugar
— Salt
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Riz à la Méditerranéenne c NOVA 4
Riz à la Méditerranéenne
Uncle Ben's · 250 g
174 kcal
3.4 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegetarian 1 allergen
Uncle Ben's Express Curryreis Indien, 250 g c
Uncle Ben's Express Curryreis Indien, 250 g
Uncle Ben's · 250g
169 kcal
3.4 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Precooked rices
Riz Basmati b NOVA 3
Riz Basmati
Uncle Ben's · 250 g
161 kcal
1.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Precooked rices
Riz Paëlla c NOVA 4
Riz Paëlla
Uncle Ben's · 250 g
166 kcal
4.2 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen