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Riz et légumes asiatique
Pyramides
Riz et légumes asiatique by Iglo provides 117 kcal per 100 g, with 1.9 g of sugars and 2.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 440 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 257 kcal | 178 −34% | |
| Total fat | 3.2 g | 7 g | 9% | 7.9 −59% |
| Saturated fat | 2 g | 4.4 g | 22% | 2.8 −28% |
| Carbohydrates | 19 g | 41.8 g | 15% | 17.8 +7% |
| Total sugars | 1.9 g | 4.2 g | 3.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −99% |
| Dietary fiber | 1 g | 2.2 g | 8% | 2 −50% |
| Protein | 2.5 g | 5.5 g | 11% | 8.7 −71% |
| Salt | 0.9 g | 2 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 54% (eau, riz, sel),légumes 39% (carottes 15%, épinards 8,5%,champignons Nameko 7,5%, pois mange-tout 7,5%), huile végétale, lait de coco (eau, noix de cocos), poudre de sauce soja (sauce soja (contient du _blé_), sel, maltodextrin), cocos, eau, sel, poudre d'ail, persil, coriandre, sucre, amidon de riz, poudres de légumes (oignon, carotte, échalote, poireau, tomate), emulgateur: lecithine de tournesol, dextrose, citronelle, épices (chillis, poivron), arôme naturel de citronelle.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Serving size
- 220 g
- Sold in
- Belgium
- Barcode
- 5414807003914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz et légumes asiatique?
Riz et légumes asiatique contains 117 kcal per 100 g and about 257 kcal per serving (220 g).
How much sugar is in Riz et légumes asiatique?
Riz et légumes asiatique has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz et légumes asiatique healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riz et légumes asiatique contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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