Riz cuisiné à la méditerranéenne

by Monoprix 250 g in Prepared rices Barcode 3350033199248
Average nutritional quality
Ultra-processed food

Riz cuisiné à la méditerranéenne by Monoprix provides 201 kcal per 100 g, with 1.1 g of sugars and 3.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 251 kcal 173 +16%
Total fat 5.5 g 6.9 g 9% 3.4 +63%
Saturated fat 1.1 g 1.4 g 7% 0.8 +34%
Carbohydrates 34 g 42.5 g 15% 30.3 +12%
Total sugars 1.1 g 1.4 g 1.9 −43%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.1 g 1.4 g 5% 1.8 −39%
Protein 3.6 g 4.5 g 9% 4.5 −20%
Salt 1.3 g 1.6 g 0.7 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.

Compared with other prepared rices

Calories higher 13%
Sugars lower 46%
Salt higher 10%
Saturated fat higher 22%
Protein top 57%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain étuvé cuit 64% (riz long grain étuvé, eau) - eau - purée de tomates double concentrée 4,6% - huile d'olive vierge extra 2,8% - tomates pelées concassées au jus 2,3% - huile de colza 2,29% - oignons 1,7% - arômes naturels - sel - huile de tournesol 0,3% - ail 0,19% - persil 0,18% - colorant : extrait de paprika.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
CeleryCrustaceansFishGlutenMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125 g
Sold in
France
Barcode
3350033199248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cuisiné à la méditerranéenne?

Riz cuisiné à la méditerranéenne contains 201 kcal per 100 g and about 251 kcal per serving (125 g).

How much sugar is in Riz cuisiné à la méditerranéenne?

Riz cuisiné à la méditerranéenne has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cuisiné à la méditerranéenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz cuisiné à la méditerranéenne contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, fish, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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