Riz Complet Bio by Migros

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Riz Complet Bio

by Migros 1kg in Brown rices Barcode 7610200010919

Riz complet

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Riz Complet Bio by Migros provides 347 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 208 kcal 325 +7%
Total fat 3 g 1.8 g 2% 2.5 +19%
Saturated fat 0.5 g 0.3 g 2% 0.4 +22%
Carbohydrates 69 g 41.4 g 15% 65.3 +6%
Total sugars 0.5 g 0.3 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 6 g 3.6 g 13% 3.5 +70%
Protein 8 g 4.8 g 10% 7.1 +12%
Salt 0 g 0 g 0.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 33%
Sugars lower 41%
Salt higher 30%
Saturated fat lower 49%
Protein top 32%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Complet

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
60 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7610200010919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Complet Bio?

Riz Complet Bio contains 347 kcal per 100 g and about 208 kcal per serving (60 g).

How much sugar is in Riz Complet Bio?

Riz Complet Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Complet Bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Complet Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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