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Riz complet

by Biofood 1000gr in Brown rices Barcode 5412158001634

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Riz complet by Biofood provides 353 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 1000gr pack.

Nutrient levels per 100 g

Fat

3.3 g · Moderate

Saturated fat

0.7 g · Low

Sugars

0.2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	353 kcal	325 +9%
Total fat	3.3 g	2.5 +31%
Saturated fat	0.7 g	0.4 +70%
Carbohydrates	72.3 g	65.3 +11%
Total sugars	0.2 g	0.7 −71%
Protein	7 g	7.1
Salt	0 g	0.1 −85%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories

lower 50%

Sugars

lower 34%

Salt

lower 41%

Saturated fat

higher 22%

Protein

top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 1000gr
Labels & certifications: OrganicEU OrganicBE-BIO-03
Sold in: Belgium
Barcode: 5412158001634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 353 kcal per 100 g.

How much sugar is in Riz complet?

Riz complet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Brown Rices by Nutri-Score Highest-Protein Brown Rices Least Processed Brown Rices Lowest-Calorie Brown Rices Best Low-Sugar Brown Rices

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