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Riz complet
Riz complet au grain moyen, cuit, issu de l'agriculture biologique.
Riz complet by Carrefour BIO provides 183 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brown rices category and comes in a 250 g (2 x 125 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 325 −44% |
| Total fat | 3.1 g | 2.5 +23% |
| Saturated fat | 0.5 g | 0.4 +22% |
| Carbohydrates | 34 g | 65.3 −48% |
| Total sugars | 0.5 g | 0.7 −28% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.8 g | 3.5 −20% |
| Protein | 3.3 g | 7.1 −54% |
| Salt | 0.3 g | 0.1 +294% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, riz* grain moyen complet 48% (origine Espagne), huile de tournesol*, émulsifiant : lécithines*, sel. *bio.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (2 x 125 g)
- Labels & certifications
- OrganicEU AgricultureEU OrganicNutriscoreES-ECO-024-MUNutriscore Grade AEcológicoEcológico UE
- Sold in
- France, Italy, Spain
- Barcode
- 3560071230715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet?
Riz complet contains 183 kcal per 100 g.
How much sugar is in Riz complet?
Riz complet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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