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Riz complet 10 min
Riz complet 10 min by Casino provides 343 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 206 kcal | 325 +6% | |
| Total fat | 3.3 g | 2 g | 3% | 2.5 +31% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −27% |
| Carbohydrates | 70 g | 42 g | 15% | 65.3 +7% |
| Total sugars | 0.5 g | 0.3 g | 0.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5 g | 3 g | 11% | 3.5 +42% |
| Protein | 8.2 g | 4.9 g | 10% | 7.1 +15% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain complet étuvé.
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Sold in
- France
- Barcode
- 3222475714429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet 10 min?
Riz complet 10 min contains 343 kcal per 100 g and about 206 kcal per serving (60 g).
How much sugar is in Riz complet 10 min?
Riz complet 10 min has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet 10 min healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz complet 10 min vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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