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Riz Bio Ben's original
Riz Bio Ben's original by Ben's provides 131 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 329 −60% |
| Total fat | 0.5 g | 1.4 −65% |
| Saturated fat | 0.1 g | 0.3 −62% |
| Carbohydrates | 29 g | 68.5 −58% |
| Total sugars | 0.5 g | 0.7 −30% |
| Dietary fiber | 0.5 g | 2.4 −79% |
| Protein | 2.8 g | 7.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 5410673005359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Bio Ben's original?
Riz Bio Ben's original contains 131 kcal per 100 g.
How much sugar is in Riz Bio Ben's original?
Riz Bio Ben's original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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