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Riz Basmati
Riz Basmati by Ben's Original provides 132 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 165 kcal | 306 −57% | |
| Total fat | 0.5 g | 0.6 g | 1% | 1.3 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −66% |
| Carbohydrates | 29 g | 36.3 g | 13% | 65.6 −56% |
| Total sugars | 0.5 g | 0.6 g | 0.4 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1.5 −66% |
| Protein | 3.1 g | 3.9 g | 8% | 7.1 −56% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- Made in the EUNutriscoreNutriscore Grade B
- Sold in
- Belgium, Luxembourg
- Barcode
- 5410673004895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Basmati?
Riz Basmati contains 132 kcal per 100 g and about 165 kcal per serving (125 g).
How much sugar is in Riz Basmati?
Riz Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz Basmati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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