Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz

by Ritz in Crackers (Appetizers) Barcode 0044000050436
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz by Ritz provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 chips (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 15 g 4.5 g 6% 18.1 −17%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 70 g 21 g 8% 59.9 +17%
Total sugars 3.3 g 1 g 4.8 −30%
Added sugars 2.3 g 0.7 g 1% 2.3
Dietary fiber 6.7 g 2 g 7% 4.7 +43%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.7 g 0.5 g 1.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 32%
Sugars higher 48%
Salt lower 40%
Saturated fat lower 29%
Protein top 87%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, maltodextrin, oat fiber, dextrose, leavening (calcium phosphate and/or baking soda), soy lecithin, salt, onion powder, natural flavor, cream cheese powder (pasteurized milk and cream, cheese culture, salt, carob bean gum), garlic powder, yeast extract, gum arabic, cheddar cheese powder (milk, cheese culture, salt, enzymes), paprika extract (for color), artificial flavor,

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
21 chips (30 g)
Sold in
France, United States
Barcode
0044000050436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz?

Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz contains 433 kcal per 100 g and about 130 kcal per serving (21 chips (30 g)).

How much sugar is in Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz?

Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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