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Ritz Bits - Cheese
Ritz Bits - Cheese by Ritz provides 536 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 1 oz pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 449 +19% | |
| Total fat | 28.6 g | 8 g | 10% | 18.1 +58% |
| Saturated fat | 10.7 g | 3 g | 15% | 4.9 +118% |
| Carbohydrates | 60.7 g | 17 g | 6% | 59.9 |
| Total sugars | 14.3 g | 4 g | 4.8 +200% | |
| Added sugars | 7.1 g | 2 g | 4% | 2.3 +206% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 1.1 g | 0.3 g | 1.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz
- Serving size
- 1 pack (28 g)
- Sold in
- United States
- Barcode
- 0044000020255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ritz Bits - Cheese?
Ritz Bits - Cheese contains 536 kcal per 100 g and about 150 kcal per serving (1 pack (28 g)).
How much sugar is in Ritz Bits - Cheese?
Ritz Bits - Cheese has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ritz Bits - Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ritz Bits - Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ritz Bits - Cheese contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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