Ritz

by Christie 180 g in Crackers Barcode 0066721028419
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ritz by Christie provides 500 kcal per 100 g, with 10 g of sugars and 5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.5 g · High
Sugars
10 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 100 kcal 437 +14%
Total fat 25 g 5 g 6% 21.5 +16%
Saturated fat 7.5 g 1.5 g 8% 5.4 +38%
Carbohydrates 60 g 12 g 4% 61.2
Total sugars 10 g 2 g 7.4 +34%
Added sugars 5.8 g 1.2 g 2% 4.3 +34%
Dietary fiber 0 g 0 g 0% 6.1 −100%
Protein 5 g 1 g 2% 13 −61%
Salt 2 g 0.4 g 1.6 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories higher 17%
Sugars higher 24%
Salt higher 33%
Saturated fat higher 21%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, Shortening (vegetable oil, modified palm oil), Vegetable oil, Sugars (sugar, glucose-fructose), Salt, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Soy lecithin, Papain, Amylase, Protease, Natural flavour

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
20 g
Sold in
Canada, France, Germany
Barcode
0066721028419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz?

Ritz contains 500 kcal per 100 g and about 100 kcal per serving (20 g).

How much sugar is in Ritz?

Ritz has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ritz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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