Risotto

by Picard 300 g e in Microwave meals Barcode 3270160812356
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Risotto by Picard provides 193 kcal per 100 g, with 0.2 g of sugars and 5.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g e pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 579 kcal 139 +39%
Total fat 9.6 g 28.8 g 37% 5.7 +68%
Saturated fat 5.3 g 15.9 g 80% 2.1 +150%
Carbohydrates 21 g 63 g 23% 14.2 +48%
Total sugars 0.2 g 0.6 g 2.3 −91%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.8 g 2.4 g 9% 1.7 −53%
Protein 5.5 g 16.5 g 33% 6.9 −20%
Salt 0.6 g 1.8 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 10%
Sugars lower 2%
Salt lower 29%
Saturated fat higher 5%
Protein top 70%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Carnaroli cuit 43,7%, eau, gorgonzola AOP (contient : lait) 4,6%, provolone Valpadana AOP (contient : lait) 3,8 %, Grana padano AOP 3,3 % (lait, sel, présure, conservateur : lysozyme d’œuf), huile d'olive vierge extra, beurre (lait), farine de riz, Montasio AOP 2,4 % (lait, sel, présure, conservateur : lysozyme d’œuf), mozzarella (contient : lait) 1,9 %, sel.

Palm oil freeNot vegan
Allergens
EggsMilk
May contain traces
Gluten

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
300 g
Labels & certifications
Green DotMade in Italy
Sold in
France
Barcode
3270160812356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto?

Risotto contains 193 kcal per 100 g and about 579 kcal per serving (300 g).

How much sugar is in Risotto?

Risotto has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Risotto contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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