View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riso venere integrale
Riso venere integrale by Brezzo provides 356 kcal per 100 g, with 0.6 g of sugars and 7.1 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Black rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 344 |
| Total fat | 3.1 g | 2.6 +19% |
| Saturated fat | 0.7 g | 0.6 +26% |
| Carbohydrates | 73 g | 70.5 |
| Total sugars | 0.6 g | 1 −42% |
| Protein | 7.1 g | 8.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Black rices products on Foodmetria.
Compared with other black rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8000571829941
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riso venere integrale?
Riso venere integrale contains 356 kcal per 100 g.
How much sugar is in Riso venere integrale?
Riso venere integrale has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 1 
b NOVA 1 
b More black rices
View all →
b NOVA 1 
b 
b 
b NOVA 1 
a NOVA 1 
b NOVA 1 More from Brezzo
View all →
a NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 1 
c NOVA 4 
e NOVA 2