Fichi composta biologica by Brezzo

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Fichi composta biologica

by Brezzo 390g in Compotes Barcode 8000571044795
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fichi composta biologica by Brezzo provides 142 kcal per 100 g, with 30 g of sugars and 0.7 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 390g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 80 +77%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.1 g 0.1 −24%
Carbohydrates 32 g 17.7 +80%
Total sugars 30 g 15.8 +90%
Added sugars 0 g 4.3 −100%
Dietary fiber 2.8 g 1.8 +55%
Protein 0.7 g 0.6 +13%
Salt 0.1 g 0.2 −65%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 9%
Sugars higher 9%
Salt higher 11%
Saturated fat higher 49%
Protein top 29%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fico 55%, succo concentrato di mela, purea di mela, gelificante: pectina di frutta, succo di limone concentrato.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
390g
Sold in
Italy
Barcode
8000571044795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi composta biologica?

Fichi composta biologica contains 142 kcal per 100 g.

How much sugar is in Fichi composta biologica?

Fichi composta biologica has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi composta biologica healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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