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Riso venere integrale
Riso venere integrale by Carosio provides 355 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Black rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 344 |
| Total fat | 2.9 g | 2.6 +11% |
| Saturated fat | 0.6 g | 0.6 +8% |
| Carbohydrates | 73.1 g | 70.5 |
| Total sugars | 0.9 g | 1 −14% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.8 g | 3.9 |
| Protein | 7.2 g | 8.1 −11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Black rices products on Foodmetria.
Compared with other black rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso Medio Nero Integrale Parboiled
Product details
- Quantity
- 500 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Italy
- Barcode
- 4056489286998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso venere integrale?
Riso venere integrale contains 355 kcal per 100 g.
How much sugar is in Riso venere integrale?
Riso venere integrale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso venere integrale healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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