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Rice Basmati
Rice Basmati by Carosio provides 291 kcal per 100 g, with 0.4 g of sugars and 8.6 g of protein. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 189 kcal | 306 −5% | |
| Total fat | 1.1 g | 0.7 g | 1% | 1.3 −18% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 78 g | 50.7 g | 18% | 65.6 +19% |
| Total sugars | 0.4 g | 0.3 g | 0.4 | |
| Dietary fiber | 1 g | 0.7 g | 3% | 1.5 −32% |
| Protein | 8.6 g | 5.6 g | 11% | 7.1 +22% |
| Salt | 0.1 g | 0.1 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Portion (65 g)
- Sold in
- Malta
- Barcode
- 20078898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Basmati?
Rice Basmati contains 291 kcal per 100 g and about 189 kcal per serving (1 Portion (65 g)).
How much sugar is in Rice Basmati?
Rice Basmati has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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