Riso nero con tofu e olive

by Germinal 200 g in Prepared rices Barcode 8001091003330
Average nutritional quality

Riso nero con tofu e olive by Germinal provides 167 kcal per 100 g, with 1.7 g of sugars and 6.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared rices category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 173
Total fat 3.1 g 3.4 −8%
Saturated fat 0.5 g 0.8 −39%
Carbohydrates 27 g 30.3 −11%
Total sugars 1.7 g 1.9 −11%
Dietary fiber 2.6 g 1.8 +42%
Protein 6.4 g 4.5 +41%
Salt 1.2 g 0.7 +68%

Category average across 131 Prepared rices products on Foodmetria.

Compared with other prepared rices

Calories higher 35%
Sugars higher 42%
Salt higher 12%
Saturated fat higher 48%
Protein top 16%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
No glutenOrganicVegetarianVeganThe Vegan Society
Sold in
Italy
Barcode
8001091003330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso nero con tofu e olive?

Riso nero con tofu e olive contains 167 kcal per 100 g.

How much sugar is in Riso nero con tofu e olive?

Riso nero con tofu e olive has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso nero con tofu e olive healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riso nero con tofu e olive vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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