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Riso nero
Riso nero by Consilia provides 347 kcal per 100 g, with 1.1 g of sugars and 9.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 329 +5% |
| Total fat | 3 g | 1.4 +110% |
| Saturated fat | 0.8 g | 0.3 +202% |
| Carbohydrates | 68 g | 68.5 |
| Total sugars | 1.1 g | 0.7 +54% |
| Protein | 9.8 g | 7.2 +36% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8000965050210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso nero?
Riso nero contains 347 kcal per 100 g.
How much sugar is in Riso nero?
Riso nero has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso nero healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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