Riso integrale

by Bontà di Riso 850 g in Parboiled rices Barcode 8001860187841
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riso integrale by Bontà di Riso provides 345 kcal per 100 g, with 0.2 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 850 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 344
Total fat 3.2 g 1.1 +189%
Saturated fat 0.7 g 0.3 +139%
Carbohydrates 73 g 75.3
Total sugars 0.2 g 0.6 −69%
Dietary fiber 4 g 2 +104%
Protein 4 g 7.3 −45%
Salt 0 g 0 −61%

Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories lower 11%
Sugars lower 17%
Salt lower 44%
Saturated fat higher 11%
Protein top 96%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
850 g
Sold in
Italy
Barcode
8001860187841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale?

Riso integrale contains 345 kcal per 100 g.

How much sugar is in Riso integrale?

Riso integrale has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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