Riso integrale

by Bontà di Riso 1 kg in Rices Barcode 8001860244018
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riso integrale by Bontà di Riso provides 340 kcal per 100 g, with 1.1 g of sugars and 6.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 329
Total fat 1.7 g 1.4 +19%
Saturated fat 0.3 g 0.3 +6%
Carbohydrates 73 g 68.5 +7%
Total sugars 1.1 g 0.7 +54%
Dietary fiber 3.7 g 2.4 +58%
Protein 6.3 g 7.2 −12%
Salt 0 g 0.2 −100%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 24%
Sugars higher 16%
Salt lower 1%
Saturated fat higher 33%
Protein top 80%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Italy
Barcode
8001860244018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale?

Riso integrale contains 340 kcal per 100 g.

How much sugar is in Riso integrale?

Riso integrale has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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