Riso e Mais

by Invernizzi 100 g in Cereals and their products Barcode 8003231013377
Average nutritional quality

Riso e Mais by Invernizzi provides 359 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 389 −8%
Total fat 1.5 g 7.8 −81%
Saturated fat 0.3 g 1.6 −81%
Carbohydrates 77 g 69.5 +11%
Total sugars 0.5 g 17.7 −97%
Dietary fiber 2.5 g 7.7 −68%
Protein 7.5 g 10.3 −27%
Salt 1 g 0.8 +28%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 27%
Sugars lower 14%
Salt higher 34%
Saturated fat lower 48%
Protein top 67%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8003231013377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso e Mais?

Riso e Mais contains 359 kcal per 100 g.

How much sugar is in Riso e Mais?

Riso e Mais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso e Mais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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