Riso

by Delizie dal Sole 1 kg in Rices Barcode 8017596074881
Average nutritional quality
Green-Score
c
Environmental impact estimate

Riso by Delizie dal Sole provides 349 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 279 kcal 329 +6%
Total fat 0.8 g 0.6 g 1% 1.4 −44%
Saturated fat 0.3 g 0.2 g 1% 0.3 +13%
Carbohydrates 78.1 g 62.5 g 23% 68.5 +14%
Total sugars 0.6 g 0.5 g 0.7 −16%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 0.7 g 3% 2.4 −62%
Protein 6.9 g 5.5 g 11% 7.2
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 38%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 32%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riso ribe parboiled

Product details

Quantity
1 kg
Serving size
80g
Sold in
Italy
Barcode
8017596074881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso?

Riso contains 349 kcal per 100 g and about 279 kcal per serving (80g).

How much sugar is in Riso?

Riso has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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