Nutrition report ready

Rich organic macaroni & cheddar cheese and pasta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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Rich organic macaroni & cheddar cheese and pasta

by Harris Teeter in Pasta dishes Barcode 0072036982216
Bad nutritional quality
Ultra-processed food

Rich organic macaroni & cheddar cheese and pasta by Harris Teeter provides 329 kcal per 100 g, with 7.1 g of sugars and 11.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
5.9 g · High
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 280 kcal 262 +25%
Total fat 10.6 g 9 g 12% 6.1 +73%
Saturated fat 5.9 g 5 g 25% 2.2 +166%
Carbohydrates 47.1 g 40 g 15% 40 +18%
Total sugars 7.1 g 6 g 4.6 +54%
Dietary fiber 2.4 g 2 g 7% 2.5
Protein 11.8 g 10 g 20% 9.6 +23%
Salt 2.2 g 1.8 g 1.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2210 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 40%
Sugars higher 22%
Salt higher 21%
Saturated fat higher 5%
Protein top 29%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic mini ridged shells (organic wheat flour), organic cheese sauce (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], water, organic whey, organic butter [pasteurized organic sweet cream, salt], sodium phosphate, salt, organic guar gum, colors [organic fruit juice, annatto extract], sodium citrate, organic soy lecithin, enzymes).

Not vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0072036982216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich organic macaroni & cheddar cheese and pasta?

Rich organic macaroni & cheddar cheese and pasta contains 329 kcal per 100 g and about 280 kcal per serving (3 onz (85 g)).

How much sugar is in Rich organic macaroni & cheddar cheese and pasta?

Rich organic macaroni & cheddar cheese and pasta has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rich organic macaroni & cheddar cheese and pasta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rich organic macaroni & cheddar cheese and pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rich organic macaroni & cheddar cheese and pasta contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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