Riced Cauliflower Savory Herb

by Birds Eye in Frozen vegetables Barcode 0014500026934
Good nutritional quality
Processed food

Riced Cauliflower Savory Herb by Birds Eye provides 56 kcal per 100 g, with 2.2 g of sugars and 0.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 78 kcal 60 −7%
Total fat 3.6 g 5 g 6% 1 +248%
Saturated fat 0.4 g 0.5 g 3% 0.2 +49%
Carbohydrates 4.3 g 6 g 2% 9.5 −55%
Total sugars 2.2 g 3 g 2.9 −27%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.2 g 3 g 11% 2.8 −24%
Protein 0.7 g 1 g 2% 2.8 −74%
Salt 0.9 g 1.3 g 0.2 +375%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 42%
Sugars lower 32%
Salt higher 3%
Saturated fat higher 14%
Protein top 97%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower, water, sunflower oil, zucchini, onion, sea salt, garlic, cornstarch, parsley, black pepper, chili pepper, turmeric,

Palm oil freeVeganVegetarian

Product details

Serving size
1 serving (139 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0014500026934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riced Cauliflower Savory Herb?

Riced Cauliflower Savory Herb contains 56 kcal per 100 g and about 78 kcal per serving (1 serving (139 g)).

How much sugar is in Riced Cauliflower Savory Herb?

Riced Cauliflower Savory Herb has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riced Cauliflower Savory Herb healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riced Cauliflower Savory Herb vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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