Rice side dish
Rice side dish provides 369 kcal per 100 g, with 3.1 g of sugars and 9.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 240 kcal | 263 +40% | |
| Total fat | 1.5 g | 1 g | 1% | 3.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 78.5 g | 51 g | 19% | 46.4 +69% |
| Total sugars | 3.1 g | 2 g | 2.5 +22% | |
| Added sugarsUSDA | 1.5 g | 1 g | 2% | 0.8 +98% |
| Dietary fiber | 3.1 g | 2 g | 7% | 3.1 |
| Protein | 9.2 g | 6 g | 12% | 7.5 +24% |
| Salt | 2.6 g | 1.7 g | 1.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], cornstarch, corn syrup solids, salt, hydrolyzed corn protein, onion*, yeast extract, sugar, chicken fat, carrots*, garlic*, nonfat milk, chicken*, natural flavor, turmeric extract (color), parsley*, disodium inosinate and disodium guanylate, soy lecithin.
- Allergens
- ChickenGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (65 g)
- Sold in
- United States
- Barcode
- 0041303016626
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice side dish?
Rice side dish contains 369 kcal per 100 g and about 240 kcal per serving (1/2 cup (65 g)).
How much sugar is in Rice side dish?
Rice side dish has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice side dish healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice side dish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice side dish contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
c NOVA 4 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4