Rice pilaf

by CASBAH in Rice dishes Barcode 0072934692408
Poor nutritional quality
Processed food

Rice pilaf by CASBAH provides 356 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 1.1 g 0.5 g 1% 3.3 −67%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 73.3 g 33 g 12% 46.5 +58%
Total sugars 2.2 g 1 g 2.5 −12%
Dietary fiber 4.4 g 2 g 7% 3.1 +40%
Protein 11.1 g 5 g 10% 7.5 +49%
Salt 2.8 g 1.3 g 1.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 31%
Sugars higher 42%
Salt higher 20%
Saturated fat lower 1%
Protein top 13%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parboiled long grain rice, whole durum wheat flour, natural flavors with yeast extract, granulated onion, spices, sea salt, granulated garlic, expeller pressed canola oil.

Palm oil free
Allergens
Gluten

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0072934692408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice pilaf?

Rice pilaf contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Rice pilaf?

Rice pilaf has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice pilaf healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice pilaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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