Tabouli
Tabouli by CASBAH provides 344 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 344 kcal | 110 kcal | |
| Total fat | 1.6 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.9 g | 23 g | 8% |
| Total sugars | 3.1 g | 1 g | |
| Dietary fiber | 12.5 g | 4 g | 14% |
| Protein | 12.5 g | 4 g | 8% |
| Salt | 3.1 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Bulgur wheat, parsley, dehydrated onion, sea salt, citric acid, granulated onion, granulated garlic, lemon powder (maltodextrin, acacia gum, natural flavors [includes lemon]), expeller pressed canola oil, spearmint.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072934692279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabouli?
Tabouli contains 344 kcal per 100 g and about 110 kcal per serving (1/3 cup (32 g)).
How much sugar is in Tabouli?
Tabouli has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabouli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tabouli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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