Falafel chickpea mix
Falafel chickpea mix by CASBAH provides 356 kcal per 100 g, with 8.9 g of sugars and 15.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 288 +24% | |
| Total fat | 8.9 g | 4 g | 5% | 2.7 +229% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −31% |
| Carbohydrates | 57.8 g | 26 g | 9% | 49.2 +17% |
| Total sugars | 8.9 g | 4 g | 4.6 +93% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 17.4 −49% |
| Protein | 15.6 g | 7 g | 14% | 16.9 −8% |
| Salt | 3.7 g | 1.7 g | 0.9 +297% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo bean flour, enriched unbleached wheat flour (contains niacin, iron, thiamine mononitrate, riboflavin, folic acid), spices, expeller pressed canola oil, baking soda, granulated onion, sea salt.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (45 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072934692309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel chickpea mix?
Falafel chickpea mix contains 356 kcal per 100 g and about 160 kcal per serving (1/3 cup (45 g)).
How much sugar is in Falafel chickpea mix?
Falafel chickpea mix has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Falafel chickpea mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Falafel chickpea mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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