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Rice Krispies Treats Bliss Caramel Sea Salt Pretzel
Rice Krispies Treats Bliss Caramel Sea Salt Pretzel by Rice Krispies Treats provides 417 kcal per 100 g, with 45.8 g of sugars and 0 g of protein. That is 88% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 410 | |
| Total fat | 12.5 g | 3 g | 4% | 14.9 −16% |
| Carbohydrates | 75 g | 18 g | 7% | 59.7 +26% |
| Total sugars | 45.8 g | 11 g | 24.4 +88% | |
| Added sugars | 29.2 g | 7 g | 14% | 19 +53% |
| Protein | 0 g | 0 g | 0% | 8.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor), sugar, corn syrup, candied sea salt pretzels (sugar, pretzels [enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), malt, salt, soybean oil], palm kernel oil, sea salt, corn syrup, mixed tocopherols, sunflower oil, soy lecithin), fructose, caramel flavored chips (sugar, palm kernel and/or palm oil, nonfat milk, soy lecithin, natural flavors, paprika extract color, vegetable juice for color, annatto extract color), vegetable oil (soybean, palm and palm kernel with TBHQ for freshness), Contains 2% or less of corn syrup solids, glycerin, dextrose, lactose, nonfat milk, gelatin, salt, natural and artificial flavors, soy lecithin, mcoa, DATEM, acetylated monoglycerides, paprika extract color yellow 5 lake, yr y lake, red 40 lake, blue 1, BHT for freshness
- Allergens
- GelatinGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (24 g)
- Sold in
- United States
- Barcode
- 0038000304507
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Sugars: — → 45.83
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?
Rice Krispies Treats Bliss Caramel Sea Salt Pretzel contains 417 kcal per 100 g and about 100 kcal per serving (1 bar (24 g)).
How much sugar is in Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?
Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice Krispies Treats Bliss Caramel Sea Salt Pretzel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Krispies Treats Bliss Caramel Sea Salt Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Krispies Treats Bliss Caramel Sea Salt Pretzel contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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