Rice Chex au riz by General Mills

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Rice Chex au riz

by General Mills in Breakfast cereals Barcode 0065633197978
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Rice Chex au riz by General Mills provides 387 kcal per 100 g, with 6.5 g of sugars and 6.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.7 g · Low
Sugars
6.5 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tasse (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 120 kcal 390
Total fat 1.6 g 0.5 g 1% 9 −82%
Saturated fat 0.7 g 0.2 g 1% 2.2 −70%
Carbohydrates 87.1 g 27 g 10% 66.3 +31%
Total sugars 6.5 g 2 g 18.2 −65%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 3.2 g 1 g 4% 8 −60%
Protein 6.5 g 2 g 4% 10.2 −37%
Salt 2.1 g 0.7 g 0.7 +221%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 50%
Sugars lower 17%
Salt higher 1%
Saturated fat lower 36%
Protein top 85%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 tasse (31 g)
Labels & certifications
No glutenNo artificial flavorsNo colorings
Sold in
Canada, United States
Barcode
0065633197978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Chex au riz?

Rice Chex au riz contains 387 kcal per 100 g and about 120 kcal per serving (1 tasse (31 g)).

How much sugar is in Rice Chex au riz?

Rice Chex au riz has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice Chex au riz healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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