View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reuben bites
Reuben bites provides 282 kcal per 100 g, with 3.5 g of sugars and 12.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fermented foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 158 +79% |
| Total fat | 15.3 g | 8.5 +80% |
| Saturated fat | 4.7 g | 4.1 +15% |
| Carbohydrates | 24.7 g | 12.4 +99% |
| Total sugars | 3.5 g | 5.7 −38% |
| Dietary fiber | 1.2 g | 1.7 −33% |
| Protein | 12.9 g | 7.2 +79% |
| Salt | 0.8 g | 2.2 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 4099100137064
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reuben bites?
Reuben bites contains 282 kcal per 100 g.
How much sugar is in Reuben bites?
Reuben bites has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reuben bites healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
a NOVA 4 
a NOVA 4 More fermented foods
View all →
b NOVA 3 
b NOVA 3 
NOVA 4 
c NOVA 3 
c NOVA 3 
d NOVA 3