View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Requeijão de Vaca
Requeijão de Leite de Vaca Pasteurizado
Requeijão de Vaca by Continente provides 140 kcal per 100 g, with 3.1 g of sugars and 9.5 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 170 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 310 −55% |
| Total fat | 8.5 g | 25.7 −67% |
| Saturated fat | 6.1 g | 17.4 −65% |
| Carbohydrates | 6.3 g | 1.6 +298% |
| Total sugars | 3.1 g | 1 +215% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 9.5 g | 18.3 −48% |
| Salt | 0.5 g | 1.5 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.
Compared with other pasteurized cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soro_ de _Leite_ e _Leite_ de Vaca (Origem: Portugal), Amido de Milho, Cloreto de Cálcio e Sal.
- Allergens
- Milk
Product details
- Quantity
- 170 g
- Labels & certifications
- Green DotHigh in calciumEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312306214
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Requeijão de Vaca?
Requeijão de Vaca contains 140 kcal per 100 g.
How much sugar is in Requeijão de Vaca?
Requeijão de Vaca has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão de Vaca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão de Vaca vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão de Vaca contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pasteurized cheeses
View all →
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4