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Requeijão de Ovelha e Cabra
Requeijão de Ovelha e Cabra by Pingo Doce provides 138 kcal per 100 g, with 3.7 g of sugars and 7.8 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 69 kcal | 254 −46% | |
| Total fat | 10.2 g | 5.1 g | 7% | 19.8 −49% |
| Saturated fat | 7.1 g | 3.6 g | 18% | 12.9 −45% |
| Carbohydrates | 3.7 g | 1.9 g | 1% | 3.5 |
| Total sugars | 3.7 g | 1.9 g | 2.1 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 7.8 g | 3.9 g | 8% | 15.9 −51% |
| Salt | 1 g | 0.5 g | 1.4 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soro de leite_ de ovelha e cabra pasteurizado, _leite_ de cabra pasteurizado (5 %), sal.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- Calcium sourcePhosphore source100 reciclavelEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009985944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão de Ovelha e Cabra?
Requeijão de Ovelha e Cabra contains 138 kcal per 100 g and about 69 kcal per serving (50 g).
How much sugar is in Requeijão de Ovelha e Cabra?
Requeijão de Ovelha e Cabra has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão de Ovelha e Cabra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão de Ovelha e Cabra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão de Ovelha e Cabra contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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