Reis Natur by reis-fit

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Reis Natur

by reis-fit 1000g in Rices Barcode 4006237642538
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Reis Natur by reis-fit provides 349 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 329 +6%
Total fat 2.2 g 1.4 +54%
Saturated fat 0.7 g 0.3 +164%
Carbohydrates 72 g 68.5 +5%
Total sugars 0.5 g 0.7 −30%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.4 g 2.4 +87%
Protein 8 g 7.2 +11%
Salt 0 g 0.2 −91%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 38%
Sugars higher 38%
Salt higher 31%
Saturated fat higher 10%
Protein top 26%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Naturreis

Product details

Quantity
1000g
Sold in
Germany
Barcode
4006237642538

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reis Natur?

Reis Natur contains 349 kcal per 100 g.

How much sugar is in Reis Natur?

Reis Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reis Natur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reis Natur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs Bno saturated fat+84% fiber
Royal Blend Rice Blend
Royal Blend Rice Blend
RiceSelect · 595.3 g
246 kcal
1.1 Fat g
— Sugar
0 Salt g
per 100 g · 6.7 g protein
no saturated fat
Cooked Sticky White Rice NOVA 1
Cooked Sticky White Rice
Bibigo · e
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no saturated fat
Reis Milchreis b
Reis Milchreis
Bon-Ri · 500g
350 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
no saturated fat

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from reis-fit

View all →
Linsen mit Reis & Gemüse - Fach 14 c NOVA 4
Linsen mit Reis & Gemüse - Fach 14
reis-fit · 250 g
151 kcal
3.5 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Kichererbsen mit Quinoa & Gemüse b NOVA 4
Kichererbsen mit Quinoa & Gemüse
reis-fit · 250g
124 kcal
3.2 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
Express Mediterran-Reis b NOVA 4
Express Mediterran-Reis
reis-fit · 250g
153 kcal
3.5 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Risbellis Linsencracker Highprotein - Tomate & Paprika c NOVA 4
Risbellis Linsencracker Highprotein - Tomate & Paprika
reis-fit · 40 g
415 kcal
9.3 Fat g
2.3 Sugar g
1.6 Salt g
per 100 g · 27 g protein
Palm oil free
Express Basmati-Reis gedämpft b NOVA 3
Express Basmati-Reis gedämpft
reis-fit · 250g
153 kcal
2.2 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Burrito-Bowl b NOVA 4
Burrito-Bowl
reis-fit · 250g
139 kcal
3.2 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan