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Reis-Maiswaffeln - Milchüberzug
Reis-Maiswaffeln - Milchüberzug by Sonko provides 482 kcal per 100 g, with 31 g of sugars and 5.5 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 67 g (4 x 16,75 g) pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 81 kcal | 401 +20% | |
| Total fat | 20 g | 3.4 g | 4% | 7.4 +171% |
| Saturated fat | 17 g | 2.8 g | 14% | 3.3 +413% |
| Carbohydrates | 69 g | 11.6 g | 4% | 74.7 −8% |
| Total sugars | 31 g | 5.2 g | 9.2 +236% | |
| Added sugars | 25.3 g | 4.2 g | 8% | 4.9 +416% |
| Dietary fiber | 2.2 g | 0.4 g | 1% | 3.1 −30% |
| Protein | 5.5 g | 0.9 g | 2% | 8.3 −33% |
| Salt | 0.2 g | 0 g | 0.5 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54 % Milchüberzug [Zucker, vollständig gehärtete pflanzliche Fette Palmkernfett) in unterschiedlichen Anteilen, 8,6 % Molkenpulver (aus Milch), 2 % fettarmes Kakaopulver, Emulgator (Sojalecithine), Polyglycerin-Polyricinoleat, Aroma: Vanillin], 24 % brauner Reis, Maispellets (21,6 % Maismehl, Rapsöl). Kann Spuren von Schalenfrüchten enthalten.
- Allergens
- MilkSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 67 g (4 x 16,75 g)
- Serving size
- 16,75 g
- Labels & certifications
- No glutenCrossed Grain TrademarkPl 003 103
- Sold in
- Germany
- Barcode
- 5902180510148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reis-Maiswaffeln - Milchüberzug?
Reis-Maiswaffeln - Milchüberzug contains 482 kcal per 100 g and about 81 kcal per serving (16,75 g).
How much sugar is in Reis-Maiswaffeln - Milchüberzug?
Reis-Maiswaffeln - Milchüberzug has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Reis-Maiswaffeln - Milchüberzug healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reis-Maiswaffeln - Milchüberzug vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reis-Maiswaffeln - Milchüberzug contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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