View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reis: Basmati-Reis Uncle Ben‘s
Reis: Basmati-Reis Uncle Ben‘s by Uncle Ben's provides 137 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 85 kcal | 306 −55% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.3 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −66% |
| Carbohydrates | 30 g | 18.6 g | 7% | 65.6 −54% |
| Total sugars | 0.5 g | 0.3 g | 0.4 +22% | |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 1.5 −86% |
| Protein | 3.5 g | 2.2 g | 4% | 7.1 −50% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120g
- Serving size
- 62 g
- Labels & certifications
- Made in Belgium
- Sold in
- Germany, Switzerland
- Barcode
- 5410673000958
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reis: Basmati-Reis Uncle Ben‘s?
Reis: Basmati-Reis Uncle Ben‘s contains 137 kcal per 100 g and about 85 kcal per serving (62 g).
How much sugar is in Reis: Basmati-Reis Uncle Ben‘s?
Reis: Basmati-Reis Uncle Ben‘s has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reis: Basmati-Reis Uncle Ben‘s healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 1 
b More basmati rices
View all →
b NOVA 3 
b NOVA 4 
b NOVA 1
b 
b NOVA 1 
b NOVA 1 More from Uncle Ben's
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
c 
b NOVA 3 
c NOVA 4