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Reis
Reis by Spar provides 354 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Rices category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 329 +8% |
| Total fat | 0.5 g | 1.4 −65% |
| Carbohydrates | 80 g | 68.5 +17% |
| Total sugars | 0.5 g | 0.7 −30% |
| Dietary fiber | 1 g | 2.4 −58% |
| Protein | 6.7 g | 7.2 −7% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- Austria, Germany
- Barcode
- 9100000804859
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Calories: — → 354
- Fat: — → 0.5
- Sugars: — → 0.5
- Salt: — → 0.01
- Protein: — → 6.7
- Fiber: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Reis?
Reis contains 354 kcal per 100 g.
How much sugar is in Reis?
Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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