Long Brain Brown

by Lidl in Rices Barcode 4056489329435
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Long Brain Brown by Lidl provides 357 kcal per 100 g, with 0.5 g of sugars and 8.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 268 kcal 329 +9%
Total fat 2.3 g 1.7 g 2% 1.4 +59%
Saturated fat 0.5 g 0.4 g 2% 0.3 +100%
Carbohydrates 74.3 g 55.7 g 20% 68.5 +8%
Total sugars 0.5 g 0.4 g 0.7 −26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.2 g 2.4 g 9% 2.4 +36%
Protein 8.3 g 6.2 g 12% 7.2 +15%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 22%
Sugars higher 27%
Salt higher 44%
Saturated fat higher 14%
Protein top 21%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riisi.

Palm oil freeVeganVegetarian

Product details

Serving size
75 g
Sold in
Germany
Barcode
4056489329435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long Brain Brown?

Long Brain Brown contains 357 kcal per 100 g and about 268 kcal per serving (75 g).

How much sugar is in Long Brain Brown?

Long Brain Brown has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long Brain Brown healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long Brain Brown vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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