Reilu Vehnälese

by Oululainen in Breads Barcode 6411402164001
Good nutritional quality

Reilu Vehnälese by Oululainen provides 253 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 73 kcal 286 −12%
Total fat 2.5 g 0.7 g 1% 5.3 −53%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 45 g 13.1 g 5% 48.4 −7%
Total sugars 1.1 g 0.3 g 4.6 −76%
Dietary fiber 6.1 g 1.8 g 6% 4.5 +35%
Protein 9.4 g 2.7 g 5% 9.6
Salt 1.1 g 0.3 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 35%
Sugars lower 16%
Salt lower 40%
Saturated fat lower 46%
Protein top 42%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
29.0g
Sold in
Finland
Barcode
6411402164001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reilu Vehnälese?

Reilu Vehnälese contains 253 kcal per 100 g and about 73 kcal per serving (29.0g).

How much sugar is in Reilu Vehnälese?

Reilu Vehnälese has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reilu Vehnälese healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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