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Regia couscous moyen 1kg
Graines de Couscous
Regia couscous moyen 1kg by Ebro Foods provides 369 kcal per 100 g, with 3 g of sugars and 13.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 331 +12% |
| Total fat | 2 g | 2.1 −5% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 72.9 g | 64.3 +13% |
| Total sugars | 3 g | 2.6 +15% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.4 g | 4.4 −23% |
| Protein | 13.2 g | 11.6 +14% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de BLE dur. Contient du gluten. Peut contenir du soja et de la moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1000 g
- Labels & certifications
- Vegetarian100 % blé dur sélectionnéInfo Tri Point vert
- Sold in
- France
- Barcode
- 3038352597609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regia couscous moyen 1kg?
Regia couscous moyen 1kg contains 369 kcal per 100 g.
How much sugar is in Regia couscous moyen 1kg?
Regia couscous moyen 1kg has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regia couscous moyen 1kg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Regia couscous moyen 1kg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Regia couscous moyen 1kg contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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