Reduced fat red pepper houmous

by Meadow Fresh in Hummus Barcode 4056489650621
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Reduced fat red pepper houmous by Meadow Fresh provides 202 kcal per 100 g, with 2.6 g of sugars and 7.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 101 kcal 247 −18%
Total fat 11 g 5.5 g 7% 18.1 −39%
Saturated fat 1.3 g 0.7 g 3% 2.3 −42%
Carbohydrates 16 g 8 g 3% 12.9 +24%
Total sugars 2.6 g 1.3 g 2.1 +21%
Added sugars 0.5 g 0.3 g 1% 0.6 −21%
Dietary fiber 4.8 g 2.4 g 9% 5.1 −6%
Protein 7.3 g 3.7 g 7% 6.6 +11%
Salt 0.7 g 0.3 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 24%
Sugars higher 32%
Salt lower 13%
Saturated fat lower 17%
Protein top 23%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

a reduced fat cooked chickpea and sesame seed paste dip with roasted red peppers, concentrated lemon juice and garlic purée ingredients 62% cooked chickpeas (chickpeas, water), 12% roasted red peppers (roasted red peppers, water, acidity regulator: citric acid, salt), 9% sesame seed paste, rapeseed oil, water, 3% concentrated lemon juice, sugar, 1% garlic purée, salt, preservative: potassium sorbate, allergy advice for allergens, see ingredients in bold,

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom, United States
Barcode
4056489650621

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reduced fat red pepper houmous?

Reduced fat red pepper houmous contains 202 kcal per 100 g and about 101 kcal per serving (50g).

How much sugar is in Reduced fat red pepper houmous?

Reduced fat red pepper houmous has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced fat red pepper houmous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced fat red pepper houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reduced fat red pepper houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reduced fat red pepper houmous? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from Meadow Fresh

View all →