Reduced Fat Houmous Dip
Reduced Fat Houmous Dip by Delphi provides 267 kcal per 100 g, with 3.5 g of sugars and 7.6 g of protein. That is 63% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 267 kcal | 247 +8% | |
| Total fat | 17.8 g | 17.8 g | 23% | 18.1 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2.3 −29% |
| Carbohydrates | 19.8 g | 19.8 g | 7% | 12.9 +54% |
| Total sugars | 3.5 g | 3.5 g | 2.1 +63% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 5.1 +17% |
| Protein | 7.6 g | 7.6 g | 15% | 6.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas(69.7%) (chickpeas (69.7%), water), Vegetable Oil (rapeseed), Lemon Juice (8%) (concentrated lemon juice, citric acid, preservative: sodium metabisulphite), Tahini Paste (sesame seed), Salt (salt, anti-cake agent: sodium ferrocyanide), Garlic Puree (0.9%)(garlic), Citric Acid, Preservative: Potassium Sorbate. Forallerer ce ingrodionte in held
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5018811000961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Houmous Dip?
Reduced Fat Houmous Dip contains 267 kcal per 100 g and about 267 kcal per serving (100 g).
How much sugar is in Reduced Fat Houmous Dip?
Reduced Fat Houmous Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Houmous Dip healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Houmous Dip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reduced Fat Houmous Dip contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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