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Red & White Quinoa
Red & White Quinoa by Sainsbury's provides 157 kcal per 100 g, with 1.1 g of sugars and 4.7 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 196 kcal | 323 −51% | |
| Total fat | 3.2 g | 4 g | 5% | 5.4 −41% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.7 −42% |
| Carbohydrates | 25.4 g | 31.8 g | 12% | 54.3 −53% |
| Total sugars | 1.1 g | 1.4 g | 2.9 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.3 g | 5.4 g | 19% | 6.7 −36% |
| Protein | 4.7 g | 5.9 g | 12% | 11.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked White Quinoa (84%), Cooked Red Quinoa (15%), Vegetable Oil (Sunflower Oil, Rapeseed Oil).
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United Kingdom
- Barcode
- 5063334012595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red & White Quinoa?
Red & White Quinoa contains 157 kcal per 100 g and about 196 kcal per serving (1 portion (125 g)).
How much sugar is in Red & White Quinoa?
Red & White Quinoa has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red & White Quinoa healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red & White Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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