Nutrition report ready
Red pepper & mozzarella wild alaska sockeye salmon burger
Nutri-Score D NOVA 4
View detailsRed pepper & mozzarella wild alaska sockeye salmon burger
Red pepper & mozzarella wild alaska sockeye salmon burger provides 196 kcal per 100 g, with 3.6 g of sugars and 19.6 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 220 kcal | 247 −21% | |
| Total fat | 8 g | 9 g | 12% | 17.5 −54% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 6.2 −64% |
| Carbohydrates | 10.7 g | 12 g | 4% | 6.3 +71% |
| Total sugars | 3.6 g | 4 g | 1.4 +154% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 1 +86% |
| Protein | 19.6 g | 22 g | 44% | 16.2 +21% |
| Salt | 1.3 g | 1.5 g | 1.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sockeye salmon, mozzarella cheese [cultured milk, water, cream, skim milk, sodium phosphates, salt, enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], dried red pepper, dried onion, dehydrated potato, lemon juice [filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil], water, canola/olive oil blend, salt, dry potato, actobind (modified corn starch, corn starch, methylcellulose, egg white powder, xanthan gum, guar gum), granulated garlic, wasabi powder (horseradish powder, corn starch, mustard flour, natural wasbi powder, yellow #5, blue #1 lake, yellow #5 lake), black pepper, potassium sorbate (preservative).
- Allergens
- EggsFishMilkMustard
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 burger (112 g)
- Sold in
- United States
- Barcode
- 0704382319216
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red pepper & mozzarella wild alaska sockeye salmon burger?
Red pepper & mozzarella wild alaska sockeye salmon burger contains 196 kcal per 100 g and about 220 kcal per serving (1 burger (112 g)).
How much sugar is in Red pepper & mozzarella wild alaska sockeye salmon burger?
Red pepper & mozzarella wild alaska sockeye salmon burger has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red pepper & mozzarella wild alaska sockeye salmon burger healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red pepper & mozzarella wild alaska sockeye salmon burger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Red pepper & mozzarella wild alaska sockeye salmon burger contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.
Does Red pepper & mozzarella wild alaska sockeye salmon burger contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More frozen meats
View all →
c NOVA 4 
a NOVA 4 
NOVA 1 
d NOVA 4 
d NOVA 4 
d NOVA 3