Red Lentil & Chickpea

by Lidl in Pulses Barcode 4056489620822
Very good nutritional quality

Red Lentil & Chickpea by Lidl provides 364 kcal per 100 g, with 1.7 g of sugars and 23 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 257 +42%
Total fat 2.9 g 3.4 −16%
Saturated fat 0.5 g 0.6 −20%
Carbohydrates 57 g 35.5 +61%
Total sugars 1.7 g 2.8 −39%
Dietary fiber 9 g 11.9 −24%
Protein 23 g 17.1 +35%
Salt 0.5 g 0.5 +5%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 13%
Sugars lower 40%
Salt higher 26%
Saturated fat higher 30%
Protein top 27%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-025-NAEU Agriculture
Sold in
Ireland
Barcode
4056489620822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lentil & Chickpea?

Red Lentil & Chickpea contains 364 kcal per 100 g.

How much sugar is in Red Lentil & Chickpea?

Red Lentil & Chickpea has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lentil & Chickpea healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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