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Red Kidney Beans
Red Kidney Beans by Coop provides 118 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked red kidney beans category and comes in a 290g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 171 kcal | 125 −6% | |
| Total fat | 1 g | 1.5 g | 2% | 1 |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.3 +54% |
| Carbohydrates | 10 g | 14.5 g | 5% | 19 −47% |
| Total sugars | 2 g | 2.9 g | 4.3 −54% | |
| Added sugars | 2.5 g | 3.6 g | 7% | 3.5 −31% |
| Dietary fiber | 16 g | 23.2 g | 83% | 6.5 +144% |
| Protein | 9 g | 13.1 g | 26% | 7.3 +23% |
| Salt | 0.5 g | 0.7 g | 0.6 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Cooked red kidney beans products on Foodmetria.
Compared with other cooked red kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Indianerbohnen 67%, Wasser, Tafelessig, Zucker, Kochsalz jodiert, Säuerungsmittel (E 330), Verdickungsmittel (E415), Zweibeln, Pfefferextrakt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 145g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- France, Germany, Japan, Switzerland
- Barcode
- 7610800001010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 118 kcal per 100 g and about 171 kcal per serving (145g).
How much sugar is in Red Kidney Beans?
Red Kidney Beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Kidney Beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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